I’m honored to share that I was recently interviewed and featured in Authority Magazine, speaking on a topic that deeply impacts how we lead, love, and live — Emotional Intelligence. In this feature, I had the opportunity to unpack what emotional intelligence truly is, why it’s so essential in our lives and workplaces, and how we can […]
Emotional Intelligence and How to Strengthen It Read More »
This past weekend, I had the joy of being a panelist for The Creative Union’s Mind, Body & Biz Retreat, a day dedicated to helping entrepreneurs, creatives, and small business owners realign and prepare for the final quarter of the year. Our panel was designed to support participants mentally, physically, and spiritually — three essential elements
Mind, Body & Biz: Ending the Year Grounded and Aligned Read More »
I’m honored to share that I was recently featured in SHRM’s HR Quarterly, where I was invited to speak on a topic that is deeply important to me, Mindfulness as a burnout prevention tool. The Society for Human Resource Management (SHRM) is one of the most respected global authorities on workplace well-being and professional development, reaching
Featured in SHRM: How Mindfulness Prevents Burnout in the Workplace Read More »