About - Teemaree

Hi, I'm Teemaree

My passion is making personal growth simple, joyful, and real, so that you can shed the heavy armor, reset your nervous system, and boldly step into your full expression.

What I Do

I help natural caregivers, independent creatives, and high-performing teams navigate change, gain emotional intelligence, and cultivate powerful mindsets to experience holistic wellness without the burnout.

As a coach, healer, media producer, and artist, I am the founder of:

The TTJ Method (Transformation Through Joy™): A globally proven path to personal growth that blends science, spirituality, creativity, and physicality into short, powerful experiences for breakthroughs in the moment and momentum over time.
Allswell Lifestyle: An ad-free virtual retreat center and community portal hosting accessible, restorative tools for mind, body, and spiritual wellness.

My mission is to make deep, life-changing wellness so accessible that anyone who wants to reclaim their life can do so, regardless of their economic or geographical state.

Why I Do It

My journey began in the trenches of survival. Navigating deep childhood trauma, early motherhood, and profound loss could have held me back. Instead, it lit a fire in me. I learned early on how to transmute pain into power.

I channeled that fierce resilience into my first love: the entertainment industry. I built a beautiful, 20-year career as a professional actor, model, DJ, and recording artist. But at the height of my success in 2015, I experienced a profound spiritual awakening. I realized my ultimate calling wasn’t just to entertain audiences, it was to use the exact tools that saved my life to help others heal.

Today, I bridge my creative artist’s spirit with over 15 wellness certifications and my TTJ Method. I do this work because I am living proof that your past does not dictate your future, and that transformation doesn’t have to be a heavy, painful burden.

I hold space for those that naturally hold it together for everyone else and are ready to experience receiving the support they give to others. I know it can be hard to imagine owning your full power and not losing everything in the process but I did it and I’m here to show you how to do the same.

Ways We Can Work Together

For You (Healing & Growth Sanctuary)

The Reclaimed Collective ($99/mo): Join our monthly group sanctuary inside Allswell Lifestyle. Features monthly live group coaching, somatic integration tools, and ad-free virtual retreat access. Discover & Join The Collective.
The Expressed Self Intensive ($199): Book a private, high-touch 45-minute deep-dive via Google Meet to break through immediate emotional blocks, quiet childhood echoes, and reclaim your voice. Book Your Intensive.
The Reclaimed Self (3-Month Private Mentorship): Apply for our premier private sanctuary featuring weekly 1-on-1 sessions and continuous access to text/voice support. Book a Free Clarity Call.
Accessible, self-paced tools priced to meet you exactly where you are. Explore Books & Courses.

For Your Team & Production (Media, Events, & Organizations)

Speaking & Keynotes: Captivating talks and interactive workshops on emotional intelligence, sustainable success, and burnout recovery for visionaries and pioneers. Inquire About Speaking.
Team & Group Coaching: Custom group wellness and mindset training to move teams from survival mode to collective thriving. Inquire About Group Coaching.

My commitment

Whether you’re here as an individual looking for support, an organization wanting to empower your team, or a media partner searching for a fresh, expert voice, you can always expect this from me:

Straight talk.
Tools that actually help.
A beautiful mix of professionalism, passion, and joy.

When You Say Yes, Others Rise Too

Every time you work with me, we help women around the world.

One of our favorites ways is through…

Official Bio

Teemaree is an international Wellness Expert, Personal Power Accelerator, creator of the Transformation Through Joy™ Method, and founder of virtual retreat center Allswell Lifestyle. With over 15 professional wellness certifications and a background spanning 20 years as a professional actor, model, and recording artist, she uniquely bridges neuroscience, creativity, and somatic healing to guide lasting personal and organizational growth.

As an author, speaker, and coach, she equips natural caregivers, independent creatives, and global organizations with the emotional intelligence and nervous system tools needed to dissolve burnout, overcome unworthiness, and lead with confident clarity.

When she’s not holding space for her global community, you can find Teemaree singing, dancing, or spinning music behind the DJ booth—fully embodying the authentic joy she teaches.