Hi, I'm Teemaree

I help people experience their next best. Because I know what it’s like to need hope, direction, and tools to make positive life changes. My passion is making powerful personal growth simple, joyful, and real, so that no matter where you are, you can rise into who you’re meant to be.

What I Do

I help people and teams navigate change, cultivate powerful mindsets, experience wellness, increase emotional intelligence, and succeed without burnout. I’m the creator of the TTJ Method™, a framework that makes personal development simpler, enjoyable, and easier to maintain. It helps people thrive with confidence, faith, and clarity. I’m also the founder of:

  • Allswell Lifestyle — a virtual church, retreat center, and community where people can experience mind, body, and spiritual wellness

  • Teemaree Media — audios, podcasts, and videos streamed free on Spotify, YouTube, radio, and more, so people can feel good and be inspired rather than stressed

Along the way, I’ve written four books, produced online courses, hosted podcasts and livestreams, and spoken to audiences around the world. My work bridges the personal and professional—serving individuals, companies, and media partners alike.

Why I Do It

My journey started with challenges that could have held me back—abandonment, abuse, loss, and financial struggle. Instead, those experiences lit a fire in me to help others break through. Over time, I discovered that transformation doesn’t have to feel heavy—it can be joyful, empowering, and sustainable. That belief is at the heart of everything I create.

Ways We Can Work Together

Right now, I support people through:

  • Teemaree Media: Free empowering content on faith, mindset, and wellness.

  • Allswell Lifestyle: Retreats, classes, services, and free community to support mind, body, and spirit.

  • Books & Courses: Accessible tools for growth, priced and designed to meet you where you are.

  • Speaking & Classes: Workshops, keynotes, and group sessions.

  • Coaching: One-on-one support for personal and professional breakthroughs.

Everything is infused with my TTJ Method™. It blends science, spirituality, creativity, and physicality into short, powerful experiences that are easy to do and easy to maintain. Designed for breakthroughs in the moment and momentum over time, it’s a feel-good method that creates real change.

 

My promise

Whether you’re here as an individual looking for support, a company wanting to empower your team, or a media partner searching for fresh voices, you can expect this from me:

  • Straight talk.

  • Tools that help.

  • A mix of professionalism, passion, and joy.

When You Say Yes, Others Rise Too

Every time you work with us, we help women around the world with various initiatives.

One of our favorites is…

If you’ve read this far, thank you. I hope this is just the beginning of our relationship. I’d love to learn more about you as well. The best way to stay connected is to sign up to the Allswell Lifestyle Community or to join the Love + Power email list below. 

Official Bio

Teemaree is a Personal Power Accelerator, Wellness Innovator, and the founder of the TTJ Method – Transformation Through Joy™. 

As an author, speaker and transformational coach, she equips high-performing women and organizations with the tools to overcome burnout, align with purpose, and lead with clarity and confidence.

Her work blends neuroscience, creativity, spirituality, and movement to create breakthroughs that last. Through her signature method, dynamic presence, and innovative platforms, Teemaree empowers lasting transformation from the inside out.

Impact by the Numbers

Trained. Tested. Trusted.

Global impact, personal touch

Breakthroughs that build.

Thank you for being here. It means the world to me, and I can’t wait for what’s next.

With love and power,
Teemaree

Let's stay connected. Just tell me how.

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