Transformation Through Joy
Hi!
I'm Teemaree
I’m a Personal Power Accelerator, Wellness Innovator, and Creator of the TTJ Method™. I’m also the Founder of Allswell Lifestyle and Teemaree Media.
Really, I’m just dedicated to supporting your mindset, personal growth, and well being.
I work with individuals and teams around the world to improve mindset, build emotional intelligence, achieve success without burnout, and experience wellness even with busy schedules.
So take a look around, connect, buy, and book what feels right for you. Welcome! I’m glad you’re here.
What is the TTJ Method?
TTJ Method – stands for Transformation Through Joy™ created by Tracy Teemaree Jacobsen. It is a globally proven approach infused into every course, book, product, talk, and transformation I guide.
It blends science, spirituality, creativity, and physicality into short, powerful experiences that are easy to do and return to.
Designed for breakthroughs in the moment and momentum over time, it’s a feel-good method that creates real change.
Breakthroughs for you or your team
For you
Experience ways to succeed that match your schedule and readiness. Here are 3 ways to gain personal development support now.
Join Free
Enjoy access to resources for your mind, body, and spirit, special member pricing to events & more in my Allswell Lifestyle Retreat Center.
Start A Course
Enjoy personal growth at your own pace in self love, confidence, and faith. Unlimited access helps you feel good quickly and create lasting change.
Book Coaching
Be seen, heard, and supported in your life, health, business, and spiritual goals. Booking is easy, sessions are via phone or Zoom.
For your team
From keynotes to training sessions, I help groups reset in minutes and increase wellbeing over time, so they can lead and succeed from a healthier place.
Become an Insider
Get a front row seat to where I'm speaking, featured, and innovating next. Before, in between, and after our work together. Perfect for media, brand reps, and event planners.
Book Teemaree to Speak
From keynotes to panels and workshops, I speak with clarity, presence, and personal power—using my signature TTJ Method to move audiences from insight to transformation.
Empower Your Team with Group Coaching
Bring wellness, clarity, and emotional intelligence into your workplace with group coaching guided by my Transformation Through Joy Method. Your people will be able to reset in minutes—boosting productivity, connection, and confidence.
Impact by the Numbers
Trained. Tested. Trusted.
Global impact, personal touch
Breakthroughs that build.
I help people heal, rise, and lead—whether they’re building a life, a brand, or a breakthrough.
Let’s stay in touch so you never miss a moment of inspiration, opportunity, or transformation.
Let's stay connected. Just tell me how.
For Individuals
Get love filled updates, mindset shifts, and exclusive offers straight to your inbox. Join the Love + Power email list.
For Brands and Media
Become a TTJ Insider for recent features, corporate solutions, and media ready moments. Sent once or twice a month.