Breakthroughs For Individuals and Teams
For you
Experience ways to succeed that match your schedule, budget, and readiness.
Exhale Here
A retreat library for your mind body, and spirit await you along with special member pricing to wellness events.
Start A Course
Enjoy self paced personal growth with unlimited access that feels good quickly and creates lasting change.
Book Coaching
Receive life, health, business, and spiritual support with an easy to book, private, phone session.
For your team
Keynotes and training sessions for groups to lead and succeed from a healthier place.
Become an Insider
Get a front row seat to where I'm speaking, featured, and innovating next. Before, in between, and after our work together. Perfect for media, brand reps, and event planners.
Book Teemaree to Speak
From keynotes to panels and workshops, I speak with clarity, presence, and personal power—using my signature TTJ Method to move audiences from insight to transformation.
Empower Your Team with Group Coaching
Bring wellness, clarity, and emotional intelligence into your workplace with group coaching. Boost productivity, connection, and confidence for your team
Hi!
I'm Teemaree
I help people improve mindset, build emotional intelligence, achieve success without burnout, and experience wellness even with busy schedules.
Everything is infused with my TTJ Method which makes feeling better, maintaining new habits, and achieving new goals easy and fun.
What's the TTJ Method?
TTJ Method – is the Transformation Through Joy™ Method created by Tracy “Teemaree” Jacobsen. It’s a globally proven approach infused into every course, book, product, talk, and transformation I guide.
It blends science, spirituality, creativity, and physicality into short, powerful experiences that are easy to do and return to.
Designed for breakthroughs in the moment and momentum over time, it’s a feel-good method that creates real change.
Impact by the Numbers
I help people heal, rise, and lead. Feel the relief that comes from being supported in your success.
Work with me or stay in touch by filling out the form below.
For Individuals
Get love filled updates, mindset shifts, and exclusive offers straight to your inbox.
Join the Love + Power email list.
For Brands and Media
Become a TTJ Insider for recent features, corporate solutions, and media ready moments. Sent once or twice a month.