personal development podcast

Retail Therapy

Retail therapy can help us feel good. Discover how to do it in a healthy and empowering way. Receive methods to earn and receive money without doing more work. Learn how to engage in retail therapy (buying things to boost your mood) even if you feel you don’t have a lot of money. I share …

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Taking Care of Yourself

Taking care of yourself is important and simple but not always easy. Discover the questions to ask and ways to take of yourself so you don’t get lost in endless goals, tasks, and obligations. Or maybe that is just me……. I share what got in the way for me recently, how I was able to …

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