Breakthroughs For Individuals and Teams
For you
Life, health, business, and spiritual success paths.
Virtual Retreat Center
Access our retreat library to soothe and empower your mind body, and spirit.
Personal Growth Courses
Enjoy self paced personal growth to feel good now and create lasting change.
Coaching Sessions
Receive one on one support for life, health, business, and spiritual breakthroughs.
For your team
Keynotes, training sessions and coaching for group success.
Become an Insider
Perfect for media, brand reps, and event planners to stay connected before and in between bookings.
Book Teemaree to Speak
Keynotes, panels, and workshops to move audiences from insight to transformation.
Empower Your Team
Wellness, clarity, and emotional intelligence to boost productivity, connection, and confidence.
Hi!
I'm Teemaree
I am a coach, healer, artist, and the creator of the TTJ Method (Transformation Through Joy™).
I help high-achievers, creatives, and seekers elevate their mindset, build deep emotional intelligence, and experience holistic wellness, without the burnout. Together, we make it easy, joyful, and sustainable to break through blocks, build lasting habits, and achieve your highest goals.
What's the TTJ Method?
TTJ Method – is the Transformation Through Joy™ Method created by Tracy “Teemaree” Jacobsen. It’s a globally proven approach infused into every course, book, product, talk, and transformation that Teemaree guides.
It blends science, spirituality, creativity, and physicality into short, powerful experiences that are easy to do and return to.
Designed for breakthroughs in the moment and momentum over time, it’s a feel-good method that creates real change.
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For Individuals
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For Brands and Media
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