Transformation Through Joy
Hey, Hey!
I'm Teemaree
Personal Power Accelerator, Wellness Innovator & Creator of the Transformation Through Joy Method.
My guess? Someone you trust mentioned me, you’ve been uplifted by my feel-good media, or we connected at an empowering event or online. However you arrived, welcome.
This site is your hub for transformational tools that meet you where you are.
Whether you’re here to embrace your main character energy or you’re a leader looking to revitalize your team with wellness and personal development that actually resonates—I’ve got you.
Take a quick tour, follow what lights you up, and let’s create something powerful, purposeful, and beautifully aligned—just for you.
What is the TTJ Method?
The Transformation Through Joy (TTJ) Method, created by Tracy Teemaree Jacobsen, is a globally proven approach infused into every course, book, product, talk, and transformation I guide.
It blends science, spirituality, creativity, and physicality into short, powerful experiences that are easy to do—and easy to return to.
Designed for breakthroughs in the moment and momentum over time, it’s a feel-good method that creates real change.
Breakthroughs for you or your team
For you
From short trainings to powerful breakthroughs, I help you reset in minutes—so you can rise with clarity, confidence, and joy.
Get Love + Power
My free Love + Power emails will give your Mondays a glow-up. Get spiritual boosts, mindset tips, special offers, and real talk from me to you. One message a week to help you rise, reset, and feel more like yourself.
Shop The Books
Join me for page-turners that deliver. Less reading, more being—that’s the vibe with my self-help and spiritual books. Quick reads, real shifts, and big heart. Perfect for your beautifully busy life. Woo-hoo!
Start A Course
In 2025, Confidence Isn’t a Luxury—It’s Your Superpower. You’re not here to shrink. You’re here to rise. These courses are your next step to feeling grounded, bold, and beautifully unstoppable.
For your team
From keynotes to training sessions, I help people reset in minutes—so they can lead and live from a healthier place.
Become an Insider
Get a front row seat to where I'm speaking, featured, and innovating next. Before, in between, and after our work together. Perfect for media, brand reps, and event planners.
Book Teemaree to Speak
From keynotes to panels and workshops, I speak with clarity, presence, and personal power—using my signature TTJ Method to move audiences from insight to transformation.
Empower Your Team with Group Coaching
Bring wellness, clarity, and emotional intelligence into your workplace with group coaching guided by my Transformation Through Joy Method. Your people will be able to reset in minutes—boosting productivity, connection, and confidence.
Impact by the Numbers
Trained. Tested. Trusted.
Global impact, personal touch
Breakthroughs that build.
I help people heal, rise, and lead—whether they’re building a life, a brand, or a breakthrough.
Let’s stay in touch so you never miss a moment of inspiration, opportunity, or transformation.
Let's stay connected. Just tell me how.
For Individuals
Get love filled updates, mindset shifts, and exclusive offers straight to your inbox. Join the Love + Power email list.
For Brands and Media
Become a TTJ Insider for recent features, corporate solutions, and media ready moments. Sent once or twice a month.