Let’s Get Real About Coaching You know, there’s a common myth floating around that coaches have all the answers. That we’re some sort of walking encyclopedias of life, ready to solve any problem on the spot. Well, I’m here to tell you—that’s just not the case. And honestly? I’m glad it isn’t. Discover why great […]
Why Great Coaches Don’t Know It All Read More »
Hey Loved One, Let’s Talk About You When was the last time you did something just for yourself? If you’re trying hard to remember, you’re not alone. Many of us are so busy caring for others—family, friends, work—that we forget to take care of ourselves. But here’s the thing: self-care isn’t a luxury; it’s a necessity.
Putting Yourself First: How Self-Care Can Change Your Life Read More »
Healing the Inner Child: Embracing Your Past to Empower Your Present We all carry echoes of our younger selves within us—memories, emotions, and beliefs formed long before we had the words to describe them. Healing the inner child means acknowledging these hidden parts of you, showing them compassion, and giving yourself permission to grow beyond old wounds.
Strategies for Healing the Inner Child Read More »
Hey there! Let’s Talk Motivation Ever have those days when getting out of bed feels like a Herculean task? Trust me, we’ve all been there. You’re not alone. Staying motivated isn’t always easy, and that’s okay. Everyone needs motivation sometimes. The good news? You don’t have to stay motivated on your own. Why Motivation Matters
Why Everyone Needs Motivation: How Coaching Keeps You Moving Forward Read More »
Confident Connections: Building Stronger Bonds with Authentic Communication We’ve all met those people who seem to draw others in effortlessly. They navigate social gatherings, networking events, and even casual conversations with grace and ease. What’s their secret? Confidence—the ability to approach interactions with a grounded sense of self-assurance and authenticity. When you cultivate confident connections, you’re
Confident Connections: How to Build Relationships with Ease Read More »
Personal Growth for Couples: Strengthening Your Relationship and Yourselves When you hear “personal growth,” you might think of individual goals—getting fit, learning a new skill, or pursuing a passion project. But what if you approached personal growth as a team effort? Personal growth for couples involves recognizing that both partners have unique dreams, talents, and areas
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Hey There! Let’s Talk About Life Coaching I wanted to take a moment to chat with you about something that’s been on my mind. There’s this idea out there that life coaches are only in it for the money. And honestly? That couldn’t be further from the truth—at least not for me. So grab a
Caring Beyond Profit: Why I Became a Life Coach Read More »
Hey there! Let’s Chat About Time Management! I know, I know—time management sounds about as thrilling as watching paint dry. But stick with me for a minute. What if I told you that managing your time doesn’t have to be a drag? In fact, it can actually be enjoyable and super rewarding. Seriously! Why Does
Overwhelmed by Time Management? Here’s How Coaching Makes It Easy Read More »
Expanding the Conversation: Sharing Love & Transformation on the Daily Soul Bytes Show Every so often, a moment reminds me why I do what I do. Recently, I had the privilege of being featured on the Daily Soul Bytes Show, a European podcast dedicated to deep, soulful conversations on transformation, self-discovery, and personal growth. Being able
Teemaree Featured on Daily Soul Bytes Show Read More »
Healthy Thinking Basics: Creating a Strong Foundation for Your Mind We all know that what we eat affects our body, but what about what we feed our mind? Healthy thinking basics start with recognizing that your thoughts shape your reality. How you interpret challenges, respond to setbacks, and nurture self-talk influences everything from your mood and stress
Healthy Thinking Basics: How to Nurture a More Positive Mindset Read More »
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