positive living

Retail Therapy

Retail therapy can help us feel good. Discover how to do it in a healthy and empowering way. Receive methods to earn and receive money without doing more work. Learn how to engage in retail therapy (buying things to boost your mood) even if you feel you don’t have a lot of money. I share …

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God is in the Dark

God is in the dark but are we seeing it? Discover how we can begin to fortify ourselves to recognize God’s presence when things aren’t going the way we like or want them to go. I cover practical ways to do this, share a scripture verse where we see this is the case, and share …

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Taking Care of Yourself

Taking care of yourself is important and simple but not always easy. Discover the questions to ask and ways to take of yourself so you don’t get lost in endless goals, tasks, and obligations. Or maybe that is just me……. I share what got in the way for me recently, how I was able to …

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Celebrate Good Times

Come on! 😂 Ok, I had to….. 😊 Does celebrating feel tough or frivolous to you? You’ll be happy to discover how, why, and when we can all celebrate. If celebrating is easy for you but you feel you can’t dare pay for another lavish outing or party, there is something for you too. Turns …

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Dealing With Exclusion

This weekend I saw the Ambercrombie and Fitch Documentary that highlighted their highly exclusive system of marketing, hiring, and scheduling. It got me thinking about how we still fight this fight today, and it made me want to share a more powerful way to react to exclusion when it happens. Being excluded hurts. Yet we …

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Power of Positivity

Sometimes things just go wrong. This week, while super excited to broadcast the 10th episode of my empowerment radio show turned podcast ALLSWELL Lifestyle, I ran into a very unexpected and annoying difficulty. Which surprisingly lent to my planned message in that it gave me very fresh material to share. Including, how the power of …

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What I’ve been reading

This year a resolution I had was to read a book a month. It has turned out to be about two a month but hey, who’s counting?! Truth is, I’ve been totally loving it. If you enjoy personal development reads and are interested in some cool storytelling, take a look at this list. Here are …

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Upgrade Life Now

I have an empowerment radio show and podcast called ALLSWELL Lifestyle. Today I talked about ways we can all upgrade our lives immediately. I shared the 3 simple yet very effective strategies I implemented myself this weekend and what a big difference it immediately made for me.  Discover:Ways to keep your thinking positive.How to have your …

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