No space for yoga? No problem.
This quick, feel-good yoga flow is perfect for small spaces, sore hips, and tight schedules. Designed to open you up—literally and energetically—this short session gets you moving. No studio, long block of time, or advanced moves are required.

“This tiny flow is big on relief. Especially if you’ve been sitting too long or feeling stuck.”

Your body and your mood will thank you for pressing play. Save this flow for travel days, work breaks, or any time you need a little hip love. Tag a friend, and come back anytime you need a soft reset.

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