The Expressed Self Intensive
A Focused, Private 45-Minute Breakthrough Session to Reclaim Your Voice, Power, and Peace.
Are you feeling stuck, overwhelmed, or emotionally backed up?
Sometimes, you don’t need a long-term therapy contract or a massive personal growth program. Sometimes, you just need a safe, highly concentrated space to untangle a specific block so you can breathe easily again.
As a creative, self-employed pioneer, or natural caregiver, you are highly sensitive to your environment. When you don’t have a space to express your true feelings, those unexpressed emotions get trapped. They show up as:
A heavy chest or a tight throat when you try to speak your truth.
Overwhelming creative blocks and procrastination.
A constant, exhausting feeling of unworthiness or “not doing enough.”
Running on autopilot just to survive the day.
You do not have to carry this heaviness alone. You can lay down the armor right now.
45 Minutes to Lighten Your Load.
The Expressed Self Intensive is a private, high-touch Google Meet session designed for immediate emotional and creative breakthroughs.
Using my signature TTJ Method (Transformation Through Joy™), we will safely pinpoint the root of what is blocking you, quiet the childhood echoes keeping you small, and physically release the tension in your body.
This is a zero-judgment, highly supportive sanctuary built just for you to reset your nervous system and step back into your sovereign power.
What We Will Do Together
Somatic Grounding: We begin by calming your nervous system so you can safely drop out of your analytical mind and into your body.
Targeted Block Clearing: We will zoom in on the specific emotional, creative, or spiritual block that is draining your energy right now.
TTJ Method Alignment: I will guide you through a short, powerful, customized practice to physically and mentally release the block.
A Clear Integration Path: You will walk away with a personalized, easy-to-do daily tool to maintain your momentum and keep your throat, heart, and mind open.
Walk away lighter, clearer, and deeply grounded.
Investment: $199
Ready to reclaim your power? Select a time below that works for your schedule to book your private intensive.