3-Track Audio Experience to Help You Feel More Gratitude Right Now

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Sometimes the fastest way to shift your life is to shift your focus.

The Gratitude Soundtrack is a 3 track experience created to help you tune into what’s working, awaken a grateful heart, and connect to the peace already available in your life.

If you’re overwhelmed, overthinking, or simply longing to feel better, this is for you.

Gratitude is more than a mood, it’s a practice. One that gently retrains your brain and energy to receive more goodness.

This 3-part audio series includes:

  • A Prayer to open your heart and invite Divine perspective
  • A Guided Meditation to settle your nervous system and deepen presence
  • An Affirmation Track to anchor and amplify your gratitude all day

Together, they create a reset you can feel in under 15 minutes.

Originally released as part of a private event and wellness toolkit, this soundtrack has helped individuals around the world begin their day with intention, move through anxiety, and cultivate emotional resilience.

Now, it’s available for free on Spotify so anyone, anywhere, can come back to gratitude when they need it most.

Ready to reconnect with the good in your life? Start your own gratitude reset now, free. Tap play to preview below, or click through to hear it in full on Spotify.

Listen to the Gratitude Soundtrack on Spotify

If it helps you, pass it on. Send it to someone you’re grateful for, or someone who could use a lift today.

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teemaree

Teemaree is a Personal Power Accelerator, Wellness Innovator, and the founder of the TTJ Method—Transformation Through Joy.

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