It’s Day 5 and today we have a play date! Allow yourself to receive the full insights provided to you by your reactions to this exercise. Are you resistant, excited, encouraged, annyoyed? These reactions can give you a greater look at how you value time with yourself. Believe it or not, we all need time to ourselves to reflect, recharge, and regain our power. Taking ourselves on play dates allow us to experience love and appreciation for ourselves in a new and dynamic way.Â
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do your assignment
Today’s assignment has two parts. Step 1 – Write down all the play dates you can take yourself on. Step 2 – Take yourself out on a play date. Bonus points if you make this a regular practice.Â