Welcome to Day 4. Today we switch things up a bit in the self love department. Some us do not allow ourselves the opportunity to see ourselves. If this is you, opening up to this activity can provide profound breakthroughs. If you feel you do this regularly, I invite you to really do this consciously, as I have found that most of us do not give ourselves the time and attention we think we do. Play with today’s assignment and enjoy uncovering more love for yourself with this simple yet powerful exercise. Â
Watch this
do your assignment
Practice giving yourself the lovers gaze every time you catch yourself in the mirror. What can you appreciate, express love about, or notice in a new positive light? Take action with every glance.Â