WELCOME TO THE CONFIDENCE BUILDING COURSE

Program Overview:

This 14 lesson course is designed to help you move from fear into confidence. You will be led through ways you can be bold in the face of whatever type of fear comes your way. Each lesson will help you be more empowered to rule whatever task you are taking on at the moment and succeed.

How this works:

Each lesson will have an assignment, a transformation tip, and a power point. I highly recommend you finish each lesson in its entirety. There are portions of this course that build on previous work. Completing everything in order gives you the greatest chance of getting the maximum results.

You will find that my teachings are light. Each lesson can be done in minutes. This is done on purpose. My Transformation Through Joy Method is all about having you be in action toward your goal rather than being weighed down by theories and reading. My method ensures you can do two things:

• Get the assignment done even with a busy schedule.

• Do the same assignment multiple times/throughout the day.

Everything I take you through will be simple in steps but powerful in action. If you prefer to feel more active repeat the assignments throughout each day and review your submitted answers to each day’s written work.

What to do with each lesson:

Give yourself the time and place to be present and then follow my lead. Here are the steps :

• Open your Confidence Building Course lesson.

• Experience each in the order it is presented starting from the very first item until you complete the lesson.

• Answer the questions, do the exercises, and all of the assignments.

• Revisit and repeat as often as you’d like.

Powerful mindsets to hold through this course:

Instead of I don’t need this. – What can I learn from this?

Instead of this won’t work for me. – How can this help me?

Instead of I don’t need to do it exactly – What would happen if I followed the steps?

Something to remember:

It is allowed to be easier than you think, more powerful than it seems, and more fun than you previously imagined. This is your time! Go for it!

Congratulations on saying yes to this!

Let’s get started!