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This is not only a thank you for taking the course but a deep desire I have to make it as easy for you to continue with me if you’d like to keep advancing. The time, intimacy, and total value of my one on one coaching packages is truly immeasurable. This is the only time and place I offer a discount on my coaching. If you’re ready for support in achieving your next level, take a look at what coaching with me is about.


  • Get you where you want to be faster.
  • Be in your peak zone longer.
  • Identify what you can’t see.
  • Get rid of what is in the way.
  • Keep focused and on task.
  • Stay motivated. 
  • Prevent being stopped. 
  • Develop and receive winning strategies.
  • Develop and receive tools for success. 
  • Prepare for and deal with changes.
  • Gain clarity.
  • Become more effective.
  • Have better relationships.
  • Have more money.
  • Achieve your goals.
  • Increase your health and wellness. 
  • Achieve your spiritual goals and/or ignite your faith. 
  • Have and be what you want much faster and easier than doing it alone. 

I only recommend what I personally use and have proven. These strategies have taken me and my clients from lacking, to “the dream” realized.


Sometimes the focus is on a goal. Other times it is clearing negative thought patterns, belief systems, and trauma. Sometimes coaching is about speed and simply wanting to get the result faster. Almost always coaching is to finally experience that big desired change or victory. The fact you’re here tells a lot. In that, you already sense you can gain value from this. I have seen that many times in myself when I’m in the consideration phase.

Do you feel this way?

  • I wish I had someone that could help me. 
  • It would be great if someone understood me. 
  • Why don’t people “get” me? 
  • How am I going to do this? 
  • I’d be more successful if I had help but I don’t have anyone to help me.
  • I’m working hard on my goals and I’m tired. 
  • Things are changing quickly I don’t know what I’m going to do. 
  • It’s lonely at the top. 
  • I’m lonely.
  • I don’t feel comfortable telling people my plans even though I wish I could talk to someone about it. 
  • I know what to do but life just gets in the way. I know what I want but keep procrastinating for some reason. 
  • I think the past is holding me back. 
  • Is what I want too much? 
  • Can I have what I want and be myself at the same time?
  • I’m working hard, what’s getting in the way? 
  • Why do I feel like I’m not getting anywhere?
  • I wish someone just told me what to do.
  • I’m ready to be on the fast track.
  • I’m tired of wasting time. 

My clients are usually:

  • Taking everything on themselves and feeling burnt out by the process.
  • Achievers but dissatisfied with the outcomes they’re getting.
  • Realizing help could make their efforts more powerful.
  • The leaders, risk-takers, and seekers in their immediate circle and are simply unable to discuss, find understanding, and get true support from people they already know because they are usually the “different” ones.
  • Ready for their next level.

Coaching is about being strong enough to be vulnerable about what could help you, and investing in your success.


I have dedicated my life to uplifting and empowering others and do so as an author, life coach, health and nutrition coach, spiritual coach, minister, religious science practitioner, reiki healer, yoga and meditation teacher, and wellness business owner. Coaching is very special to me because coaching is intimate and totally customized to you.
Teemaree provides life coaching, health coaching, and spiritual coaching sessions by phone and Zoom.

I have well over 25 years of helping people live their best life quickly. I only share what I have personally proven in my and my clients lives and I continue to study so I can stay open to new possibilities. My knowledge comes from faith, science, health, nutritional and fitness teachings, mixed with wisdom gained on the street. 


My practice uses mental, physical, spiritual, and sometimes even nutritional methods to clear obstacles and harness power. This well rounded approach is what I will bring to your specific situation to help you live your best life now. Below are some testimonials. 


My method is “transformation made easy through joy.” My style is a mix of practical and spiritual tools that are delivered with honesty, authenticity, love, and fun. In our work together, you will find that I will intently listen to you, help get to the root of what’s going on, and provide ways for you to overcome as easily and quickly as possible. I also help with things like keeping you accountable to your highest vision, reminding you of who you really are, and providing support that will help to keep you motivated.


Upon receiving your payment, I will send you a message to prepare for our first session. 

Wait I have a few questions

We will meet one one one via Zoom.  

Don’t worry about being on camera, you do not have to have video on you unless you want to.

We will meet on the day and time you choose when you purchase your session. 

The day and time you select when you purchase will be the day and time of your entire package (4 sessions) each week.  As soon as you complete your purchase you will be directed to a page to answer questions. As soon as I receive that information I will confirm our first appointment.

Each of our sessions will be 45 minutes. For best results and maximization of time, please be on time and be prepared to spend those 45 minutes uninterrupted. 

We will talk, go over previous homework, there will be breakthroughs, and I will provide you with customized exercises, information, or resources, to help you succeed at your goal. Each session is tailored to your evolving goal and breakthroughs.

Our sessions are expected to be honored without rescheduling.

Heres the fine print:
Because things do come up, if you reschedule 48 hours before your session time, you do not lose that session. Please note. A session can only be rescheduled once. Sessions that are missed without the 48 hour warning can not be rescheduled. 

Internet connection for our Zoom sessions. An open heart. An open mind. An ability to speak about what you want/what is in the way. You will also need time to dedicate to assignments and exercises (aka homework.) 

Homework (aka assignments and exercises) can last anywhere from a few minutes to complete to a few hours throughout the week. Just like the coaching you will receive, homework will be tailored to your lifestyle as well as your goals. 

Coaching sessions are not refundable.

Here’s the fine print:
My goal is for you to be taken care of. If I discover I cannot be of service to you, I will let you know immediately, provide you with a referral if I have it, and a partial refund. If for some reason I could not fulfill my coaching sessions with you, I will provide you with a partial refund. 
*Partial refund in these very special/rare circumstances is based on what is left of your investment.

Normally no.  But in this case YES!!!

Here’s the fine print:
As a course graduate you are getting a 50% discount on coaching. This 50% is already applied to the price listed here and is only available to course graduates while available. Due to the limited availability of coaching with me, pricing and availability may vary in the future. 

  • Four one on one, 45 minute coaching session at your preferred time and day.
  • A customized just for you success plan to tackle your specific obstacles and achieve your specific success.
  • Exercises, assignments, and resources tailored to your specific situation and goals.
  • Regular accountability check ins to track progress and identify issues that left unchecked could otherwise derail your success by days, months, or even years.
  • A true champion for your success. Working with me means you have someone not just curious or interested in your success, but someone also invested in your success with you! This is priceless and generally not accessible to most people.
  • Methods that can help you moving forward. 90% of my clients have gone on to achieve what they set out to achieve during our time together AND have enjoyed the benefits of my teachings in other areas of their lives. 


Let's discover what's possible for you.


Once payment is received, I will send you a message to prepare for our first session. 

 Cheers to your next level. I can’t wait to work with you and help you Live Your Best Life now.

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