CONFIDENCE BUILDING COURSE LESSON 10

Today we’re going to talk about help. Yes, help. Some of us can ask for help very easily. Some of us are used to getting help with things we need.

Others of us, can’t or won’t ask for help. This happens for various reasons. Previous let downs, not having people to ask, or not feeling confident around asking for help are some of them.

It is normal to have these feelings. Especially when we haven’t been supported in asking for help. Today we will begin to practice a more powerful way of being.

How does confidence play a role in this? Well, when we ask for help we need to feel confident to do it. Not shy or fearful. We also need to have confidence that we will get the help we need. Sometimes we need to stay confident when we don’t get the help we asked for as well.

Yeah, asking for help and confidence go hand in hand in a lot of ways.

If you want to do things you have never done before and conquer big fears you have to “look up” and ask for help from those who can really help you and usually they are people that are outside of your circle. Reaching out for help is not only a powerful thing to do it is a necessary thing to do. Ever notice that power athletes, business titans, and high achieving celebrities do it? They seek help because it works.

Today is all about exercising confidence in asking for help. It’s so good!